Skip to content

Cart

Your cart is empty

Continue shopping

What's in the Box

28 herbal formulations, thoughtfully arranged across four stages of postpartum recovery.

Week 1 · Days 1–7Recover

Supports uterine recovery, promotes healthy lochia discharge, replenishes blood lost during childbirth, and restores the body's initial energy.

1New Beginning Soup生化养血汤
Day 1 pack: New Beginning Soup

Promotes lochia discharge, warms the uterus and replenishes blood.

Ingredients

  • Chinese Angelica
  • Sichuan Lovage Rhizome
  • Peach Kernel
  • Prepared Ginger
  • Honey-Fried Liquorice Root
  • Red Date
  • Dried Longan
2Gentle Recovery Soup活血调养汤
Day 2 pack: Gentle Recovery Soup

Supports healthy circulation and promotes postpartum recovery.

Ingredients

  • Chinese Angelica
  • Sichuan Lovage Rhizome
  • Peach Kernel
  • Astragalus Root
  • Goji Berry
  • Red Date
3Blood Builder Soup养血补元汤
Day 3 pack: Blood Builder Soup

Replenishes blood and restores vitality.

Ingredients

  • Chinese Angelica
  • Prepared Rehmannia Root
  • White Peony Root
  • Astragalus Root
  • Dried Longan
  • Red Date
4Mother's Recovery Soup益母养宫汤
Day 4 pack: Mother's Recovery Soup

Supports uterine recovery and healthy lochia discharge.

Ingredients

  • Motherwort Herb
  • Ze Lan Herb
  • Chinese Angelica
  • Astragalus Root
  • Goji Berry
  • Honey-Fried Liquorice Root
  • Red Date
5Daily Energy Soup益气养血汤
Day 5 pack: Daily Energy Soup

Replenishes Qi, supports circulation and restores energy.

Ingredients

  • Astragalus Root
  • Pseudostellaria Root
  • Chinese Angelica
  • Chinese Yam
  • Goji Berry
  • Red Date
6Golden Recovery Soup补气养元汤
Day 6 pack: Golden Recovery Soup

Strengthens recovery and supports tissue repair.

Ingredients

  • Astragalus Root
  • Codonopsis Root
  • Chinese Yam
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Black Date
7Complete Recovery Soup八珍养元汤
Day 7 pack: Complete Recovery Soup

Comprehensively replenishes Qi and Blood.

Ingredients

  • Codonopsis Root
  • White Atractylodes Rhizome
  • Poria
  • Chinese Angelica
  • White Peony Root
  • Prepared Rehmannia Root
  • Honey-Fried Liquorice Root
  • Goji Berry
  • Dried Longan
  • Red Date
Week 2 · Days 8–14Restore

Shifts towards rebuilding Qi and Blood, strengthening digestion and nutrient absorption. Laying the foundation for breastfeeding and tissue repair.

8Gentle Digest Soup健脾养胃汤
Day 8 pack: Gentle Digest Soup

Strengthens digestion and improves nutrient absorption.

Ingredients

  • Chinese Yam
  • Fox Nut Seed
  • Lotus Seed
  • Poria
  • Coix Seed
  • Red Date
9Daily Vitality Soup益气养元汤
Day 9 pack: Daily Vitality Soup

Replenishes Qi and strengthens daily vitality.

Ingredients

  • Astragalus Root
  • Codonopsis Root
  • Chinese Yam
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Red Date
10Nourishing Essence Soup黄精益气汤
Day 10 pack: Nourishing Essence Soup

Replenishes Qi and Yin while restoring vitality.

Ingredients

  • Polygonatum Rhizome
  • Astragalus Root
  • Chinese Yam
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Honey Date
11Imperial Ginseng Soup人参养元汤
Day 11 pack: Imperial Ginseng Soup

Restores energy and replenishes Qi.

Ingredients

  • Ginseng Root
  • Astragalus Root
  • Chinese Yam
  • Goji Berry
  • Red Date
  • Black Date
12Body Comfort Soup养血舒络汤
Day 12 pack: Body Comfort Soup

Supports circulation and relieves postpartum body aches.

Ingredients

  • Spatholobus Stem
  • Chinese Angelica Root Head
  • Astragalus Root
  • Polygonatum Odoratum Rhizome
  • Cinnamon Twig
  • Black Date
13Radiant Bloom Soup养颜润肤汤
Day 13 pack: Radiant Bloom Soup

Nourishes the body and promotes healthy skin recovery.

Ingredients

  • Chinese Angelica
  • White Peony Root
  • Polygonatum Odoratum Rhizome
  • Polygonatum Rhizome
  • Goji Berry
  • Dried Longan
  • Red Date
14Restoring Balance Soup八珍和中汤
Day 14 pack: Restoring Balance Soup

Comprehensive Qi and Blood nourishment.

Ingredients

  • Codonopsis Root
  • White Atractylodes Rhizome
  • Poria
  • Chinese Angelica
  • White Peony Root
  • Prepared Rehmannia Root
  • Honey-Fried Liquorice Root
  • Goji Berry
  • Chinese Yam
  • Red Date
Week 3 · Days 15–21Renew

Nourishes Yin, supports hydration, improves sleep and emotional wellbeing, promotes healthy skin recovery, and gently enhances overall vitality as mothers adapt to caring for their newborn.

15Light & Balanced Soup健脾祛湿汤
Day 15 pack: Light & Balanced Soup

Supports digestion and reduces postpartum fluid retention.

Ingredients

  • Adzuki Bean
  • Stir-Fried Hyacinth Bean
  • Poria
  • Chinese Yam
  • Aged Tangerine Peel
  • Red Date
16Gentle Hydration Soup益气养阴汤
Day 16 pack: Gentle Hydration Soup

Replenishes Qi and body fluids.

Ingredients

  • Astragalus Root
  • Polygonatum Odoratum Rhizome
  • Glehnia Root
  • Lily Bulb
  • Chinese Yam
17Inner Glow Soup滋阴养颜汤
Day 17 pack: Inner Glow Soup

Nourishes Yin, replenishes body fluids and supports skin health.

Ingredients

  • Polygonatum Rhizome
  • Polygonatum Odoratum Rhizome
  • Lily Bulb
  • Goji Berry
  • Dried Longan
  • Red Date
18Harmony Soup莲子安神汤
Day 18 pack: Harmony Soup

Supports digestion, promotes relaxation and restful sleep.

Ingredients

  • Lotus Seed
  • Lily Bulb
  • Poria
  • Chinese Yam
  • Fox Nut Seed
  • Red Date
19Milk & Vitality Soup益气通乳汤
Day 19 pack: Milk & Vitality Soup

Replenishes Qi and gently supports breastfeeding.

Ingredients

  • Astragalus Root
  • Codonopsis Root
  • Chinese Angelica
  • Tetrapanax Pith
  • Vaccaria Seed
  • Chinese Yam
  • Red Date
20Clear Mind Soup舒缓养神汤
Day 20 pack: Clear Mind Soup

Supports circulation and relieves headaches and tension.

Ingredients

  • Gastrodia Rhizome
  • Polygonatum Odoratum Rhizome
  • Lily Bulb
  • Goji Berry
  • Honey Date
21Deep Recovery Soup养肝补腰汤
Day 21 pack: Deep Recovery Soup

Nourishes the Liver and Kidney and supports lower back recovery.

Ingredients

  • Mulberry Fruit
  • Black Bean
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Black Fungus
Week 4 · Days 22–28Thrive

Rebuilds long-term strength by nourishing the Liver and Kidneys, supporting bone and joint health, replenishing essence, enhancing immunity. Completing the postpartum recovery journey.

22Kidney Essence Soup补肾养阴汤
Day 22 pack: Kidney Essence Soup

Nourishes Kidney Yin and supports long-term recovery.

Ingredients

  • Cistanche
  • Cibot Rhizome
  • Polygonatum Rhizome
  • Chinese Yam
  • Fox Nut Seed
  • Goji Berry
  • Red Date
23Radiant Complexion Soup养血养颜汤
Day 23 pack: Radiant Complexion Soup

Nourishes blood and promotes a healthy complexion.

Ingredients

  • Chinese Angelica
  • White Peony Root
  • Prepared Rehmannia Root
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Honey Date
24Precious Essence Soup元气滋养汤
Day 24 pack: Precious Essence Soup

Replenishes Yin, restores vitality and supports long-term wellness.

Ingredients

  • Polygonatum Rhizome
  • Polygonatum Odoratum Rhizome
  • Lily Bulb
  • Chinese Yam
  • Goji Berry
  • Poria
  • Honey Date
25Black Pearl Soup乌发养肾汤
Day 25 pack: Black Pearl Soup

Nourishes the Liver and Kidney and supports healthy hair.

Ingredients

  • Prepared Fleeceflower Root
  • Black Bean
  • Mulberry Fruit
  • Black Sesame Seed
  • Walnut
  • Black Date
26Strong Foundation Soup健骨强腰汤
Day 26 pack: Strong Foundation Soup

Strengthens the lower back, bones and joints.

Ingredients

  • Eucommia Bark
  • Morinda Root
  • Dodder Seed
  • Chinese Yam
  • Black Bean
  • Fox Nut Seed
  • Red Date
27Golden Vitality Soup益气固本汤
Day 27 pack: Golden Vitality Soup

Replenishes Qi and restores daily vitality.

Ingredients

  • Astragalus Root
  • Codonopsis Root
  • Chinese Yam
  • Polygonatum Odoratum Rhizome
  • Goji Berry
  • Black Date
28Harmony Essence Soup养元和胃汤
Day 28 pack: Harmony Essence Soup

Nourishes blood and promotes healthy skin recovery.

Ingredients

  • Chinese Angelica
  • White Peony Root
  • Polygonatum Odoratum Rhizome
  • Polygonatum Rhizome
  • Goji Berry
  • Dried Longan
  • Red Date

Every herb is heavy metal tested by our supplier, benchmarked against Singapore's HSA limits — see our Certificate of Analysis for the full results.